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Friday, March 20, 2015

Fitness Friday! My Favorites-










ITS FRIDAY!!
Okay. I have been obsessing over the entire collection Spiritual Gangster has right now. These tanks are SO soft. I love all of the different sayings they have, and I am saving up my pennies for their sweatshirts.  SOFTER THAN A BABIES BOTTOM I TELL YOU. To be honest I am not sure if they sell them anywhere mainstream in Utah. I got mine at Xcel Fitness in Holladay-they have the cutest boutique ever, and sell the most unique and fun fitness gear!

Lets also talk about the headphones I am wearing.
Once you get a pair of bluetooth head phones you don't go back.
I forgot my JayBirds the other day at the gym and used a pair of Apple headphones and about lost it. The stupid cord always gets in the way and it drives me crazy! The JayBirds are awesome because they are noise canceling so you can stay more focused on your workout. I know they are a tad pricey but they are totally worth it if you are spending a lot of your time at the gym, running, biking,  mowing the lawn? Whatever you do I promise they are worth it.

Finally my Fitbit.
I love my Fitbit for a few reasons. For me it is like a competition. A competition with myself, and anyone that follows you. My mom and husband have a Fitbit so we follow each other. By the end of the day if we haven't reached our goal we are stomping around the house trying to get our numbers up. It is also nice to see how active you really are. Some days I walk like 2,000 steps and its embarrassing...but on other days I will kill it and walk over 10,000 steps! You can constantly track yourself throughout the day on it, and it really is motivating to try and get to your goal. 

As I am getting older it is more and more apparent that diet and fitness have to be apart of my lifestyle. I am training really, really hard right now. It is something completely out of my comfort zone, and honestly the hardest thing I have ever done. Every Friday I will be updating this here blog on my progress and probably complain a little. *wishing I could eat buttery popcorn right now*
Okay thanks for reading my little ramble.

Outfit Details:
Headphones: JayBird BlueBuds
Bracelet: Fitbit
Tights: Under Armour
Shoes: Nike Free
Thanks for reading!
XOXO, Kephren

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